Допомагайте один одному і не сваріться!

rom this article, the focus keyword will be “допомога один одному”. Please rewrite the content to be more SEO-friendly, keeping in mind the requirements. The keywords should be in Ukrainian, and I need a full set of SEO elements. The content should be at least 350 words long. The title needs to be under 70 characters, and the excerpt and meta description under 160 characters. All HTML tags and WordPress shortcodes must be preserved. Additionally, please provide a popularity score for each factor and assess if the content is ‘trash’ (true/false). Finally, suggest relevant category IDs from the provided list.