Проживати свої емоції та досвід — це як створювати новий простір у своєму житті. Такий, у якому буде місце для співпереживання близьким. З цього й починається наша людяність 🤝

📌Сенси як теплі та підтримуючі послання зібрала у «СенсоТеку. Ти як?» Всеукраїнська програма ментального здоров’я «Ти як?» — ініціатива першої леді Олена Зеленська, разом із психологинею Світлана Ройз.

\u041f\u0440\u043e\u0436\u0438\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0457 \u0435\u043c\u043e\u0446\u0456\u0457 \u0442\u0430 \u0434\u043e\u0441\u0432\u0456\u0434 \u2014 \u0446\u0435 \u044f\u043a \u0441\u0442\u0432\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u043d\u043e\u0432\u0438\u0439 \u043f\u0440\u043e\u0441\u0442\u0456\u0440 \u0443 \u0441\u0432\u043e\u0454\u043c\u0443 \u0436\u0438\u0442\u0442\u0456. \u0422\u0430\u043a\u0438\u0439, \u0443 \u044f\u043a\u043e\u043c\u0443 \u0431\u0443\u0434\u0435 \u043c\u0456\u0441\u0446\u0435 \u0434\u043b\u044f \u0441\u043f\u0456\u0432\u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u043d\u044f \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u043c. \u0417 \u0446\u044c\u043e\u0433\u043e \u0439 \u043f\u043e\u0447\u0438\u043d\u0430\u0454\u0442\u044c\u0441\u044f \u043d\u0430\u0448\u0430 \u043b\u044e\u0434\u044f\u043d\u0456\u0441\u0442\u044c \ud83e\udd1d\n\n\ud83d\udccc\u0421\u0435\u043d\u0441\u0438 \u044f\u043a \u0442\u0435\u043f\u043b\u0456 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u044e\u0447\u0456 \u043f\u043e\u0441\u043b\u0430\u043d\u043d\u044f \u0437\u0456\u0431\u0440\u0430\u043b\u0430 \u0443 \u00ab\u0421\u0435\u043d\u0441\u043e\u0422\u0435\u043a\u0443. \u0422\u0438 \u044f\u043a?\u00bb \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432’\u044f \u00ab\u0422\u0438 \u044f\u043a?\u00bb \u2014 \u0456\u043d\u0456\u0446\u0456\u0430\u0442\u0438\u0432\u0430 \u043f\u0435\u0440\u0448\u043e\u0457 \u043b\u0435\u0434\u0456 \u041e\u043b\u0435\u043d\u0430 \u0417\u0435\u043b\u0435\u043d\u0441\u044c\u043a\u0430, \u0440\u0430\u0437\u043e\u043c \u0456\u0437 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u043d\u0435\u044e \u0421\u0432\u0456\u0442\u043b\u0430\u043d\u0430 \u0420\u043e\u0439\u0437.”},”is_text_only_story”:false,”id”:”UzpfSTEwMDA5MDY1OTQxMTc5NTo2NTU3Nzc2MTQxMjA4ODA6NjU1Nzc3NjE0MTIwODgw”},”__module_operation_CometFeedStoryAttachedStory_story”:{“__dr”:”CometFeedStoryInvertedAttachedStoryLayoutStrategy_attachedStoryLayout$normalization.graphql”},”__module_component_CometFeedStoryAttachedStory_story”:{“__dr”:”CometFeedStoryInvertedAttachedStoryLayoutStrategy.react”}},”attached_story”:null}},”id”:”UzpfSTEwMDA2NDEzODgwNjQ4NToxMTU0MTEwNDMzNDAzNTczOjExNTQxMTA0MzM0MDM1NzM=”},”__module_operation_CometFeedStoryAttachedStoryMatchRenderer_story”:{“__dr”:”CometFeedStoryAttachedStoryStrategy_attachedStory$normalization.graphql”},”__module_component_CometFeedStoryAttachedStoryMatchRenderer_story”:{“__dr”:”CometFeedStoryAttachedStoryStrategy.react”}},”message”:null,”message_suffix”:null,”message_container”:null,”message_sticker”:null,”aggregated_stories”:null},”encrypted_tracking”:”AZWoP0G5C0HlvjtglCIw2lBX1eUFPQpRD_Pa8DB2sSkdDdXt5FtmzP_BBpe4J7IcRlWSOtLIYFE_DYMtAAxIKdfQF3o4QajCoCjRNZVO8hmTNSISYImGt-wXwnuYrxUGYfL7Xc-WBx2u56lCO0HQdVM96eIc3rIcc0oeGNaSmGNOo3e0GN8RCKBvjKR8CwGuiIl4-dW0CFCWA4T7YdwC3sTexK0ZQV9G8JehXX80jCL4JDAxlQrcG-4P9DF1o5xvAGhCX-jdxc8KhF2mnOsuw_xYeVsYs6q2D8xRev23tcBctZClO3xORYXAKtTbMuh4D-fym6UyPyN_1pnWzEBmeJ36M1btn6wpP1pBorrGNgJuBtqnrw0Krc6hCcTyTFWfNGtFCWCkTqAWvIqp4q5i1dHru7lRITOTGoSITbjzJh9DAA8oW0uWCGNvKDja7s-pUD_aU3h7XzK8xxf6s4MQ9LntdfdHvPJ7wOJD-CBhs2I58CvqScB1CgqC-9cQ4uvFfv3bhWwWHQJIZ951ALxqANnf5_Pp8DVbwVst8IEw4nUdlsziPqFeBO_hw8dGPQwW4XrFc9KTMQnfFhp53IMGZTrt1D2XENScGKdtKjBlbABy7s2Lu_An-er2UalVrNmxeeJh5fckHDN8YjPZAMiWWHDHiRT0lBOGDfFitYr08uSBcQjKZwzHHV6tA-grPoZpyL2DetjPY7Xj8rYHVK_07HejM4p2ZKkzz1yPuKMy-6LzGoXaSjIs5WHhR-pKwlyaNcc3UiCka0tkGA1z8FQOasxI1DHsevYFFXyAsM0vCaI_GmAKQEB1CPKLhguwD-3Mm2MvBliEcONXmi3EyCFe42WeOQINHhQkwYwOLR4XOtZkTQ4PHqzbImOvRnhPxKjY4WaCs8TQfnqjWPnkgYrOgtJytZ8Ywl7nc_SuC3cPTA7YFFIn3ZO_l8Bi_T1Mj2UHeOd3LfFCnz_T_cRUpaztGGvSAL-YVuTRkVbYOQrxnME342vgGu81_phUyjnEsCAsQqPE8QH4NRuulNmgWZ_vaaYMVcV7UnOmK3AskYq4UqTcAfF8jwsBGY6ko-1x0k4qIpMoxEi4UGvZlGwWLpMeamAbxEiXddxGcAa-wBQmfRlAnX9sX05qebsTIQaf6OdLukTgq1iVn3yPwgLheqA0HHxk2mvX7GTAnJhO_lHa9_sK6fTJdhS3XopnnRjI231reoEhXMs_hyWNP-QoOymHNyXqdNrAamIcQ8PWAgH9Xg31iuPEqa9CHSl5Ucudos7g-QthWSEYp_AR7rVz3xkrjezE_w9FNY9VxNH3k0KtQ1JGGNYGuZqZwQU-J0jLcdS7O6RyCxM-pxcscBOakEUAOyBQqy0e3lqjZ19LjXqBtAqErNBN4nyhG95sGYalji1GsUdTWHjI-SJcCFS-0ebr0UoHRQcIkMgatkKE3mq-ts2LTcF3PdyNlxHc_RwojKNqGK24xrfPitN3OMI18PmZGyQ_VuZ1I5QwH2UmDAx8CPnZ8tTLLU2H4_HJWtAPneCxosZiE3U0jTRfk3vH8tkpyorAXcVw_T23GS1qNhro1SYK7Dxcop4sO8G_cX4xNK1JUSbADVFbXImx2amouoaOHy-bfpeA7gn-QVPDsMFI4w6It-aFqIhtMTiz5nvxPrXGEv4wEHpEm4yXUThATko-Sez0Yn2vP_4PTrbnZfWYdWtKk3BAaEemd4B8CnFadaa8qJg1-Ti43loC2HKHRLBu6d8FzbVAOBU4oQTc2seS2jxaVejthL5cHT0nz3hTMtLU-14jzVcbuCE6OtaWUcfN0zyYAppZCO0YYSIu6KLZaZwhyBNpOlaPr5sBdj5PSKnPDxbzgfPIi1JVZATzMNlqBYCD1EbP-ghmcsfec9I7RYJmvhJzTanjh7lSgbtrU-0qj-hmY-Vt0w86NvsB57NFNeav0uf0yWMunyx4Ya6f6BKttrYoB5K34yg-53uFDuSUFUkagUb7UBiBJ-tnnnHXq8paPLLZJ9nMmZAvPNIRN_Ln1d8cjXhn3roOksGTtbLKfCtpY9CJ7BjqGMydG99pXp9huINgyE2DYXB7MWzBPYvXtZN4jMaHYrceyuScxkRYPHj7Ll4sPHZFLogsnLyxoi61KTaFOPdU0nxZmdumKGhISn5-fAXCT_Ah1Iu3m2K2rWOawkegmeRJKAqre7jevAufofePSORlLz4MmipLP4_oAuyzddHsyJWEN86mq7Cl-pHqZj5sWE678vuflMV7fpVIaIgJK6GqmOWoYWjCcvdIseDGddTSbqrUVhpokswByH9qIIb-BMfmQSvDRAusx-SZjBtvQyk0f_gd3apj7_WPn4TU5Btz1lfT0tdVEJrh7GOqLYHXD0PqHxD9QJ56s5Iyu4XZinNFz28Tk2o9BrRHUkEXFVUZWLAGCDFr29YwMJfxABDU5rX9LrK5Kdo8AhqHtj1swcinNaG9Iyr_PdC7ssvWz-0kRzU3f6bzWtLIAF6WJgOKZTmcvupFnKeYfRfUJgj35RfhdVsgPG-a_KmH3-fxVLTSkAN735PYLoLRPAhtbDKFfafcMeDi1lNVWdZlOsjPapMl66gkeDXD06lWUaQIQUFQES8WJot_tiGcXd3zoEURPkRnNAU1G_dTID7qQE0xdQ-6REwXQbYDSWyFzFb3e6Gx85K5W6X0HsfKbGcho4hEy7I3KOtOM9BiVYSbBAberZq7wX8YeN9k_ecFp938mvn7Qqp8QGpW3uXU4ilwWlZ-PKVvA5T229KogPPNDJVAHlJDtGm7u6HvREjWoWoTkyoLBwNvP39X7SRItnNyHJsrWurX_aG5pclAjqB37CafmrEW-8T5XV07Nzu7T2vu3P84-eXNQAWAr1Ib5k-OTASfEWqiYiY9J4aCMQT3TW8RHj36CSePkfAm5ta9aKuMCHbXnkrSEJoBkghQOLMZ7tfg-gCq0ET0yajPVUHIdSPvZ-VbUqBymt4lzdxtJ21fl22gIdEF3Zsz0ic8oMo0lgJyLbTDBx6biRT8RblfBVHFD-nfhGVSAbe-sAO4kVU1odl8qC18NKCw3VWAuqY_W0T2shvmj93S-pXrN355xDWGIOcyB9cGD_vH8knjHLKve3SdSgleNeNsKpf20i5vOZPpi9HR5rDAH-XiOlfCQu2jFQrKUM7iU6HbrF39KUhjigf-SA4-oGxq2_Ag3MN_SlsO_Y77Qt3Z0Fe8kU6JZgV70kt2RJBeSvatz5giujJT0bOud_U5pBuc8VCEKUNpO71c4bSBpcVrpicUnkdCdMS4rQXAw679r59tvl3cEOby2TOYxmJhNbDyJBqSYlh1iPgA-wXwt61X4Jtp-_y8IIIwC442s3yASB6D7dOLdbTFuunkp_BnRTUIS8_rm7Fz-0auyl-kJAwQztCYP9hs9MRYL1qSduhNFKaSuXRGelM4cgSktsDdTcvNLd0I_1LmUJpOrsLcRyYMXaN0-KxGFfmIJ3nQatdky3vAMS4PSwoU9gnBRUURuBv34qNFq1M03hACodAY6i3OivcZbau_CPv3_-g8mX1HQ9kG4YOGa9FxgfaFGsxnZrBZlNtLQctlyxtzTopo4JpRRiloar8QK1e0iosXzOHebxZOA8WZXLLXl4kZ0HLZ86BAyOp6BDHf9m5zLC1IPE-abRW_GNQgAMcHZzCjcONCd1wAzQxHAjAdVfFEYmLVSPaPxruWxIt31IKSKwsn8xGl0mKwJjv0eKNsV5aLOZTkWHjQzcY5Sw