Дозволено: не бути сильним/-ою, нічого не доказувати, не витискати із себе останнє.

Це просто пауза, щоб перевести подих 😌

Який вигляд має твій передих? Розкажи свої способи відновлення. Може, вони підтримають когось 🤝

\u0414\u043e\u0437\u0432\u043e\u043b\u0435\u043d\u043e: \u043d\u0435 \u0431\u0443\u0442\u0438 \u0441\u0438\u043b\u044c\u043d\u0438\u043c\/-\u043e\u044e, \u043d\u0456\u0447\u043e\u0433\u043e \u043d\u0435 \u0434\u043e\u043a\u0430\u0437\u0443\u0432\u0430\u0442\u0438, \u043d\u0435 \u0432\u0438\u0442\u0438\u0441\u043a\u0430\u0442\u0438 \u0456\u0437 \u0441\u0435\u0431\u0435 \u043e\u0441\u0442\u0430\u043d\u043d\u0454.\n\n\u0426\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0430\u0443\u0437\u0430, \u0449\u043e\u0431 \u043f\u0435\u0440\u0435\u0432\u0435\u0441\u0442\u0438 \u043f\u043e\u0434\u0438\u0445 \ud83d\ude0c\n\n\u042f\u043a\u0438\u0439 \u0432\u0438\u0433\u043b\u044f\u0434 \u043c\u0430\u0454 \u0442\u0432\u0456\u0439 \u043f\u0435\u0440\u0435\u0434\u0438\u0445? \u0420\u043e\u0437\u043a\u0430\u0436\u0438 \u0441\u0432\u043e\u0457 \u0441\u043f\u043e\u0441\u043e\u0431\u0438 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f. \u041c\u043e\u0436\u0435, \u0432\u043e\u043d\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0430\u044e\u0442\u044c \u043a\u043e\u0433\u043e\u0441\u044c \ud83e\udd1d”},”is_text_only_story”:false,”id”:”UzpfSTEwMDA5MDY1OTQxMTc5NTo2ODQ2MjUyNTQ1Njk0NDk6Njg0NjI1MjU0NTY5NDQ5″},”__module_operation_CometFeedStoryAttachedStory_story”:{“__dr”:”CometFeedStoryInvertedAttachedStoryLayoutStrategy_attachedStoryLayout$normalization.graphql”},”__module_component_CometFeedStoryAttachedStory_story”:{“__dr”:”CometFeedStoryInvertedAttachedStoryLayoutStrategy.react”}},”attached_story”:null}},”id”:”UzpfSTEwMDA2NjgxNjkzNjc5MzoxMDQ4MzExNzY3NDA2MDQ1OjEwNDgzMTE3Njc0MDYwNDU=”},”__module_operation_CometFeedStoryAttachedStoryMatchRenderer_story”:{“__dr”:”CometFeedStoryAttachedStoryStrategy_attachedStory$normalization.graphql”},”__module_component_CometFeedStoryAttachedStoryMatchRenderer_story”:{“__dr”:”CometFeedStoryAttachedStoryStrategy.react”}},”message”:null,”message_suffix”:null,”message_container”:null,”message_sticker”:null,”aggregated_stories”:null},”encrypted_tracking”:”AZX1s_7ek1_-jdldoZMpnRhh6ZhwGFlwb_Rmfkb_7gEWfkxhWJ24EtltTQDrd0PBfZDa-TKyMh1_8ae0gCS9lZS5mXiniEOqMFtZ4hsXHupYRWnqWex1SvAXNr65qQbC8XaCoknv5buPnA__nLMGYcI7eef7F-CgWlpluO8BjWVDq3d0PCMZCj7ZB3XGTvQ0d7dC66AdZmFPekKVyX4IthzTf5SEW0AD4QseGsLoAq6w4WHFxrC8v1QUay_FM4aGc76gvFwTTety1kwuxZqPey2JdFRMwGx7xyQ9XqjWMYXIlcDQjFNYq82pSjPbk4LkJwU-YzvoS4UE7D1k6IzIGgplcZ1gCae3NTy6fAC_oY5b6Vas0g9xqTM-4FFfj7T9tWG-YiFaxir94w4XM_qMZTnzOR5raBXDdwTtmJFLJxmkkHzf4cR1mJS3uEMB8YE3tVxAdvl7gEOiwOhR9fwrp8iVbuJMEHaSuRB4o_KJ54XVhlYZuEkFkwrdFi4ksURfIU3GuVaJ36d-FkS-ZhrIy-cB_AXhIEogZOjwy6aQIXL7QIDFoDqJQa-1hoUUUrXEOy2ak-xv_A9haQxPrvXUzLmiwxHRoOF4sGQATpzPaoRHMecx771sF-6TuLCAZCOdVHXuUIoskXCl-sbLvWcOYUdxDA4iDx3_Aj2qDjuqmzqKd0x7_O9B3FlYDiSkuwAzZcODM5DPQFTatayIjfagNuZaKSpyY2xyuEEx27JlSvU9_mIDrij0ww0XIIsqYkjuTVjHF_vfekPz8atZEdWr-6tNBw9T_5colggQF23lbrJaOdW6_bQ-RDisoHC21wo5us7UelBDa1vQPsqqXgMhC0TgvTqZ3HVqqH8lSxL_Scl787j60sIGpTS3zWoxG_-gE_-ywdM2wyKezDddXzaSecPKztv8JY3HGFHWnS4WD5KKM_47vdpGoHzMDulQnn87L1XK3kcEv1vfp4A9mXQCMAF1ZcxvXKRoFEaID7qmGmxYcB8Sdr0h8p9Qbx7-RXx6OZs6cZXvopf65ZTCrT6u1ZiDw13w9bxTzEJ7TyOnw5l8_nvxKtvC7yP-lSUzXkxkuBXgjp2uCYqOvzOHmP2L9lN7L_05a4Df0qJRRpTfH1GLt1wZIZvUp8FLRnVAIzExyjbYkVwgsHWUb0IZ-3UHrb13-G3OzITDniAJTIb1rK-OOFtJuKssIu9C2aJIYyebseEbyH8T6uoqVlj1S7UintuUbaO-6fmURZhEu6OtF22dK_BBu0JPwgoapvaWZnW56GFPK3a30sqkiE6qvkhVe8jzZ_djSjKjApEuHFnYEatgVWzVM0qBd72aE3jhKrLzBASiJP2f-r_aKBklzaU2fyx4_Sfk1bP85FyLaGbj4Jqk3oZyIIrZtV_rPnOXw4tuiQ4jNkSmYCyZZUjoWwyx7nR80z_xdsSSupQPmheW98QZLiqOgA2hzPhHCzCOnwm0h6cAQa3It2MAnsbXrx0OqLVabaA8C5j3i8QtRk6mGmnrS6V8Qnni2mST6V5dh59vkl2-HxMTqJQGN7ZjZpXU5IpaOoPAlA7JiV–AJpKmHCssPJuzghvkLDYE10tODLLFpg4lAsf7-VkpqmkaKBtzO5xem6AjIo7CplHaXUUfGqelk20m5W4Mrq2bNOYfSAg88WYh1a6HVUmsZ6sQA5un6BHEmief0aDY-9QBk34qFHnM_QLIxpS9KnFR_etR2_x_c2fDOy9kI0MocRyu603dUAExKc5JJc5Q07hOaF01LNdwhs4Nh_xLYzwJKFFPyPPEQnx58I3nt_IHOFGpzaVZui12XZgA9P_QTMHy4WRQQGQ__kOHsbM0IC5diOrBb1_fRWvqg2-7wGzyH_uQSnkeT8O6INqF3XmTGaG28ddr8zmdxDDJYZS_HosCs_8VpOm9y2Y-oExwuzlAsZSryeN58Y3wUU3vfnvBZqQ8QwrfXK1GzT9XO3rkkm30BYfnPe7XI5tMGFNWHGYipTWF8_a0j1xMp10V2pmNzw0eorIHbIUVzeuuDD_0S73NyDZt7tSmEBGTn_7letNJtErjWc09M42wJUowon-tElfMDpjdCLdPk3Mtqj-FMysMW1uEkxTe0WbVQ2y4M4Plot9Y2vv6oZLTsexAt_zsGPGbwb1ikw9xyQCwovT4_UZ1OehSJqS8rQcYmyk9OWsCzoKUgNy5ED2a_SAvvbmVMUeGBnwP2F-xSEpCTSeYHe2npHHYLHQLdVVxBluo-BWXqYiOBBkG5CA1J9KLl3AcC2tem8vv6dSJr6wwWFYmEK9gDME1j7Avw4Tkx8uS3jdkiIyF1alnTvJ0b7YOTyP6_OR9NsMuN-KwsCEhXYNxveziTfBBqDrlTC_V_L7-6p5NNIQrePsQRDjVin2aGD6Iz8Ne4dkbkDN1Tk0Jslo30SeHCh3Pbur2iwn9ywihCtuI8qgv7o7M2eLTRpqvh5viTbzHievTKkr7y4CoMlXEy5_N6qLQV2u–LPzWCCF5WPGHRn1QLYwAO9